The 1995 publication of Daniel Goleman's groundbreaking book was heralded by a Time magazine cover that read: "What's Your EQ? It's not your IQ. It's not even a number. But emotional intelligence may be the best predictor of success in life, redefining what it means to be smart." The hardcover went on to spend more than a full year on the New York Times bestseller list and "emotional intelligence" became a ubiquitous term in languages ranging from English to Portuguese, German to Chinese, Korean to Hindi.
Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart–and they aren't fixed at birth. Although shaped by childhood experience, emotional intelligence can be nurtured and strengthened throughout adulthood–with immediate benefits to our health, our relationships, and our work.
Daniel Goleman's new introduction to the tenth anniversary edition traces the remarkable influence of Emotional Intelligence on our culture, on school programs, in business, and on psychological research. It will also answer key questions posed to Goleman during his worldwide speaking appearances.
The Emotional Intelligence: Tenth Anniversary Edition Reader's Companion is designed to provide additional material for thought and discussion about the diverse topics covered in this fascinating and groundbreaking book. This companion is intended to serve as a starting point to elicit discussion–one that will inspire as many creative questions and comments as there are readers
This book redefines the word "intelligence." Reading it will change the way you will look at your own emotional landscape–indeed, it will alter the way you interpret human behavior overall. Emotional Intelligence will add new layers of meaning to your daily experience, lending insight to your feelings and to your dealings with others–whether your boss, your mate, your friend, or strangers you meet in passing.
Are You Emotionally Intelligent?
Aristotle spoke of the rare ability "to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way." This is just one example of how emotional intelligence manifests in life.
The Ingredients of Emotional Intelligence:
Self-awareness: the cornerstone of emotional intelligence–a capacity to recognize your feelings as they occur
Emotional control: an ability to manage your emotional reactions, control impulse, and to recover from life's upsets
Self-motivation: skill at using your emotions in the service of a goal, staying hopeful despite setbacks
Empathy: emotional sensitivity to others; a talent for tuning into others' feelings, and reading their unspoken messages
Handling relationships: grace in dealing with others–strong social skills are the key to popularity, leadership, and
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